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First Responder Mental Health and Wellness Services

First responders face unique work-related experiences that can negatively impact mental health over time. Whether it is a specific critical incident or the culmination of chronic stress, mental health support can help.

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The following mental health symptoms are common in first responders:

  • Depression

  • Anxiety, racing thoughts

  • Relationship problems

  • Emotional numbness, detachment, feeling disconnected 

  • Chronic fatigue, low energy

  • Nightmares

  • Difficulty sleeping or sleeping too much

  • Mental cloudiness

  • Irritability

  • Feelings of guilt

  • Suicidal thoughts

  • Difficulty controlling anger, intense emotions

  • Flashbacks, difficulty controlling thoughts/memories

  • Weight gain

  • Hypervigilance/easily startled

  • Substance abuse or using substances to cope

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Available Services

Click on a service below to learn more

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