​Resilience:

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• Emotional Survival for Law Enforcement by Kevin M. Gilmartin, Ph.D

  • available at hopeforheroes.com

• Burning Shield by Jason Schechterle

• Create Your Own Light, Finding Post Traumatic Purpose by Travis Howze

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Families/Marriages:​​

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• I Love a Cop, What Police Families Need to Know by Ellen Kirschman

• I Love a Firefighter, What the Family Needs to Know by Ellen Kirschman

• Challenges of the Firefighter Marriage by Anne Gagliano

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Burnout:

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• Burnt Around the Edges by Arjuna George​​

• Beat the Burnout by AK Dozanti

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Wellness:

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• Why We Sleep by Matthew Walker​​

• Breath: The New Science of a Lost Art by James Nestor​

• Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience by Kim Colgrove

• The iRest Program for Healing PTSD by Richard C. Miller, Ph.D.

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Trauma:

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• On Combat, The Psychology and Physiology of Deadly Conflict in War and Peace by Dave Grossman​

• On Killing, The Psychological Cost of Learning to Kill in War and Society by Dave Grossman​

• Broken and Blue: A Policeman's Guide to Health, Hope and Healing by Chief Scott Silverii, Ph

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